Hand Held Salad

to Prep & to Cook

Yields 4 (4 servings × 1)

Use the salad bar to get your ingredients. They are already chopped and ready to go.


4 cups salad bar vegetables and lettuce

low fat Italian dressing

4 oz goat cheese

4 pita pockets


Cut pita bread in half making two half moon shaped pieces.

Gently open the pita bread making a pocket and spread goat cheese inside.

Toss salad with dressing and fill pockets.

Wrap in plastic wrap and pack in your picnic basket.

Recipe by Sue