Bow Tie Pasta Primavera
to Prep & to Cook
Yields 6 (6 servings × 1)
This meal is a great way to use leftover vegetables or stretch your budget.
½ cup grated parmesan cheese
12 oz evaporated skim milk
2 medium carrots
1lb chicken breast cut into bite size pieces
2 cups sweet peas
2 cups broccoli flowerets
2 cloves garlic diced
2 shallots diced
2 tablespoons fresh basil, chopped
2 tablespoons fresh parsley, chopped
16 oz Bow Tie Pasta (farfelle)
2 tablespoons extra virgin olive oil
Salt & pepper to taste
Boil in a large stock pot. Cook pasta for 7 minutes.
While pasta cooks chop herbs add vegetables.
Heat olive oil over medium high on a large sauté pan and cook herbs thru carrots.
Once carrots begin to soften add chicken and cook for 5-6 minutes or until chicken is cooked thru.
Add evaporated skim milk thru cheese.
Drain and rinse pasta and add to sauté pan with sauce.
Recipe by Sue